Health Tips

Health

Do you listen to your heart when it needs help?

When you feel fluttering in your chest, irregular heartbeat, rapid weight gain, chest pain, fatigue, shortness of breath, fever, dizziness, and fainting, or near fainting situations – all these conditions indicate that your heart needs help.

Tahira Kashyap reveals she was in ICU after suffering from Bottle Gourd Toxicity

Tahira Kashyap took to Instagram to share her scary ordeal after getting diagnosed with Bottle Gourd Toxicity.

Yami Gautam reveals she suffers from a skin condition called Keratosis-Pilaris

Yami Gautam shared glimpses of her unfiltered photos from a shoot as she talked about her skin condition.

How should you choose the right mattress to invest in sound sleep?

If sleep is a superpower, the right sleep essentials are the keys to unlock it.

Boost Your Immunity: Black-eyed bean salad

In today's segment of Boost Your Immunity, we bring to you a tasty and healthy recipe of Black-eyed bean salad. It is easy to make and has high nutritional value.

Build Your Immunity: Bajra raab with ajwain, ginger and jaggery

In today's segment of Build Your Immunity, we bring to you a tasty recipe of bajra raab that will help strengthen your immunity.

Build Your Immunity to Fight Covid: Vegetable pancake

For today’s segment of Build Your Immunity to Fight Covid, here's a recipe, vegetable pancake, which is not only delicious but also healthy. We ask an expert.

Build Your Immunity to Fight Covid: Rasam with Tamarind and Garlic

Here's a recipe Rasam with tamarind, garlic and other spices easily available in the kitchen. Rasam not only helps to build immunity, it tastes delicious as well.

Build Your Immunity to Fight Covid: Saunf, jeera, haldi powder

In today's Build Your Immunity to Fight Covid segment, we bring a simple, easy-to-make powder that will help you strengthen your immune system, which is essential to fight Covid-19.

Build Your Immunity to Fight Covid: Paneer Pepper Dry

Here's a recipe of Paneer Pepper Dry, a starter that is rich in proteins, calcium, iron and anti-bacterial properties.

Build Your Immunity to Fight Covid: Broccoli and mushroom salad

Here's a recipe of immunity-boosting broccoli and mushroom salad that is rich in Vitamin C and D, calcium and fibres.

I recovered from Covid-19. When can I start working out?

If you have recovered from Covid-19 and are wondering whether you can just about attempt to resume your mini-workout sessions at home, here's the answer.

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